rosewind-therapy
Services
I specialize in Dialectical Behavior Therapy (DBT), trauma‑informed care, and integrative mental health approaches. My services are designed to support emotional regulation, resilience, and overall well‑being through evidence‑informed therapeutic practices.
Certified Dialectical Behavior Therapy
DBT‑informed therapy focuses on developing practical skills for emotional regulation, distress tolerance, mindfulness, and improving relationships. This approach supports managing intense emotions, resulting in a balanced life.
Certified Level 2 Trauma‑Informed Therapy
Trauma‑informed therapy prioritizes safety, choice, and empowerment. We explore experiences at your own pace while integrating evidence‑supported strategies to reduce trauma symptoms, strengthen resilience, and support long‑term healing.
Certified Mental Health & Nutrition Clinical Specialist
This certification addresses nutrition, lifestyle, and emotional health to enhance mood, reduce stress, and promote overall
well-being.
Open Hours
Monday, Tuesday, Wednesday and Friday
11 am - 6 pm
Saturday and Sunday
Closed
Why Choose Rosewind Therapy
Expertise
Knowledge and Care
Compassion
Supportive Environment
With more than 12 years of experience in the mental health field, I offer grounded, personalized care designed to help you navigate challenges with clarity and confidence.
I aim to create a calm, supportive space where you can share at your own pace. I focus on being present, responsive, and aligned with what feels most helpful to you in each session.
Commitment to Confidentiality
Your privacy is a priority. I maintain a secure, confidential environment where you can share openly and receive support without judgment or worry.
Flexibility
With flexible scheduling and the choice of in‑person or online sessions, you can receive support in the format that works best for your needs.